Is Emotions Anonymous For You?
Perhaps these questions will help you to decide if Emotions Anonymous would be helpful to you:
1. Do you often feel nervous, tense, or bored?
2. Do ordinary situations often frighten you?
3. Do you often suffer from indigestion or frequent headaches?
4. Do you have much trouble sleeping, or sleep too much?
5. Do you experience mood swings?
6. Do you eat when not hungry or have little interest in food?
7. Do you often feel sad or cry for no reason?
8. Do your feelings get hurt easily?
9. Do you have difficulty making decisions?
10. Do you feel indifferent about most things?
11. Are you preoccupied with yourself and your problems and find it hard to concentrate?
12. Do you feel guilty, even when you have no good reason for it?
13. Have you lost interest in things you once enjoyed?
14. Is there no humor in your life, or is nothing funny?
15. Do you feel you are a useless person?
16. Have you ever considered suicide?
17. Do you feel tired most of the time?
18. Do you often feel everyone is out to get you?
19. Do you often feel different and alone?
20. Do you often feel like a failure?
21. Do you often find that nothing anyone else does or says is acceptable to you?
22. Are you often irratable and perhaps abusive to those you love?
23. Do you often use alcohol, food, pills, work, or television as a way of escape?
24. Have you lost hope that you life can be different?
These feelings can be symptoms of emotional problems. Emotions Anonymous may be helpful at this point in your life. You will find that members have experianced the same problems and feelings, and that you are not alone. The twelve-step program of Emotions Anonymous works. We believe it can work for anyone who wants a change.
For more information, contact:
Mailing Address: P.O. Box 4225, St Paul, MN 55104
Phone: 651-647-9712
Fax: 651-647-1593
Mailing Address: P.O. Box 4225, St Paul, MN 55104